Whether you are a holidaymaker heading off for a much needed break or an expat moving abroad longer term for work or personal reasons, you need to make preparations for how you will be looked after if you require medical attention. The difference between international health insurance and travel insurance is a source of confusion for many. Although both are… View Post
It’s a bit strange to think about being healthy or unhealthy as a “choice.” After all, if simply wanting to be healthy could make it so, everyone would be. In reality, a number of factors influence a person’s health and well-being –– such as their genetic dispositions and socioeconomic status. However, at the end of the day, the choices a… View Post
Have you ever wondered how old a tree is? There are many trees in a forest that are hundreds of years older than you. Some can even live for thousands of years! But how can you tell how old a tree is exactly? One of the most common and accurate ways people figure this out is by counting the darker… View Post
Yoga is a physical exercise that has incredible benefits for your mind. With today’s hectic lifestyle that almost everyone participates in, you will often find yourself overwhelmed and constantly stressed. One way to reduce your stress is by practicing yoga online. Yoga can help your body regulate the production of cortisol or the stress hormone. It can also help you… View Post
It’s the end of the year and you are looking out for a place where you can go for a holiday and unwind from a long and tiring work schedule. Seattle is one of the best tourist destinations that the world has to offer. Research shows that fourteen of the twenty-five best hotels in the world are located in Seattle…. View Post